MD - Dr. Audrey Wells is a sleep specialist and will share practical strategies we can all use to improve our sleep. Good quality sleep is important for good bone and overall health and happiness.. Dr. Wells will do a 60-minute program plus an additional 30-minute Q&A to help answer all of our questions. 

 Audrey Wells, MD Dr. Wells is board-certified in sleep medicine and obesity medicine and has practiced clinical sleep medicine for 2 decades. She is the founder of Super Sleep MD, an online platform for education, support, and group coaching experiences specifically for people struggling with obstructive sleep apnea and insomnia.