Join Margie Bissinger, MS, PT, CHC as she explains how to increase bone density, reduce fractures and live the active life you deserve. Learn:

• Safe bone building exercises
• Easy balance exercises to reduce your risk of falls
• Important posture exercises
• Effective daily weight-bearing exercises

Exercise is life-changing! It doesn’t matter where you start. Use these exercises as a step toward stronger bones and a happier life!

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