New Ways to Strengthen Your Foot and Ankle to Prevent On Demand Class

New Ways to Strengthen Your Foot and Ankle to Prevent Falls On Demand Class

In this class you will learn -

Essential foot and ankle stabilization exercises to maximize balance and reduce falls
The most effective foot and ankle strengthening exercises to prevent falls

Physical therapist, Dr. Claudia Tamas, will be demonstrating exercises with and without the ToePro device.

If you are interested in purchasing a ToePro, you can click here to order it and make sure to use the coupon code happy-bones for a 10% discount.

On Demand Class

Dr. Claudia Tamas

Dr. Claudia Tamas is a physical therapist, a certified strength and conditioning specialist and the Director of Women’s Health at Natural Medicine & Rehabilitation (NMR) in Somerset, NJ where she holistically serves women throughout all stages of their lives. Dr. Claudia is the first clinician in the US to be a licensed provider of the ONERO™ program developed by The Bone Clinic in Australia.